KNowledge. Confidence. Results.
Hello, we are #TeamTrue! We are a team of Expert Personal Trainers who are passionate about helping you be the very best version of yourself... but most importantly, we want you to enjoy the process! Our friendly, approachable team is there to guide you at every session, every step of the way.
We don't believe one size fits all, keeping our personal training personal is at the heart of what we do. Every member journey starts with a free consultation where we find out more about yourself and what you want to work on. From there, you will have your own personal programme, each time guided through your session by one of our awesome team.
We are passionate about helping real people get real results. We strongly believe that training should be fun, sustainable, and effective and we love empowering our members, giving them confidence in a gym environment. Fitness goals and results come in many different forms, shapes and sizes and we wanted to create a studio that would help everyone, regardless of their gym experience or goals.
Our founder, Ed, had a vision of a gym environment where both he and his mother, Catherine, would feel equally comfortable working out. And it worked – Catherine trains at True too!
We are different not only because we have an awesome concept that fits personal training around your schedule, but also because we truly care. Combining a friendly team and a welcoming environment has made an amazing community for our members that is warm, unintimidating, and inclusive of everyone.