Lose weight, tone up, feel great?


At True, everything is personal to you. Whether you have never trained before, are currently unfit or want to training up a gear - we meet you at your personal starting point.

Book your 1:1 Consultation and let's start your personal journey today.

Amazing Results

Want to hear more about our amazing results? Watch our client testimonials below:

Why Choose a True Coach course?

Each course includes:

Why Choose a True Coach Kickstarter?

  • Always starts with a Free 1:1 consultation so we can tailor a bespoke plan for you

  • Perfect whether your have never trained before or are an experienced gym goer looking for the next step

  • Step by step guided nutrition to get you focussed now & build knoweldge

  • Ongoing 1:1 support, coaching and accountability to stay on track

  • Runs seamlessly alongside your 1:1 or Shared Personal Training membership

  • Delivered through our digital platform & in person over 8 weeks

  • Work with a welcoming & friendly team of experienced coaches

Our current courses:

Fat Loss & Lifestyle

You will understand how to lose body fat sustainably through a results-focused 8-week programme, with additional motivation, guidance, and accountability to get you there.

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Strength Training and Muscle Building

Learn how to build muscle and increase strength optimally. Over 8 weeks, we will guide you on training and nutrition to ensure you build good habits and improve your performance.

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How Can I Start?

All memberships start with a 1:1 consultation. You can book this by getting in touch via email, phone, or via the link below. True Coach works alongside either a physical membership or an online membership.

Book Your Consultation

Contact us today to enquire about our bespoke fitness training programmes.

Get in Touch