KNowledge. Confidence. Results.

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KNowledge. Confidence. Results.

 PT + Nutrition + Accountability


=ONe monthly Membership

Book your consultation here:

KNowledge. Confidence. Results.

Take your first step towards


Life changing results...

Book your consultation here:

KNowledge. Confidence. Results.

Let's Make Things Happen!


One. Flexible. Solution

Book your consultation here:

Your Trusted Personal Training Services

Hello and Welcome to True Personal Training!

At True we take personalisation to a whole new level. Offering both 1:1 and our proven concept of shared personal training, we provide unlimited personal training, group personal training, and nutritional coaching as part of a monthly membership package at our personal training gyms in Wetherby and Guiseley.

Our complete solution is personal, flexible, and gives you a premium service with affordable pricing. With no joining fees or long-term contracts, it all starts with a 1:1 consultation where we discover more about you and your goals so we can create your bespoke program and journey.  

Contact our team today to schedule your consultation if you want to tone up and lose weight, begin a change in lifestyle or take your training to the next level.

Book Your Consultation

Shared Personal Training Services?

Our Shared Personal Training Memberships are different. From our initial call to your 1:1 consultation, crafting your bespoke program and your personal check-ins beyond – everything is tailored around you, your goals and to meet you at your starting point. Because personal training should truly be personal, not just a tagline.

You can book unlimited sessions at any time, fourteen (14) hours per day, you simply share the personal trainer’s time with a maximum of four (4) other members. You don’t need to bring friends or create groups—you simply book in at a convenient time, and we will be ready for you!  

Shared Personal Training is a highly personal, time flexible and affordable way to get all the guidance, accountability and expertise you need to achieve your path to progress and resutls in a group personal training setting.  Your monthly membership starts with a consultation and includes the following:

Shared Personal Training?

  • Unlimited Shared Personal Training Sessions

  • Nutritional Guidance

  • Bespoke Programming

  • Accountability and Ongoing Support

How does it work?

There are no sign-up fees and contracts, and we always start with a free consultation.

Free Consultation

Step 1 – Arrange a Consultation

Whether you have a 1:1 or shared membership, your consultation and taster session will help us understand your goals and plans.

Free Consultation

Step 2 – Create Your Programme

Our expert team designs your bespoke training programme using the most effective methods to challenge you and keep you on track to achieving your personal goals.  

Free Consultation

Step 3 - Book Unlimited PT Sessions

Book for an unlimited number of sessions (at a time of your choice) where an expert personal trainer will guide you through your bespoke workout alongside no more than four other members, alongside yourself, to one Personal Trainer (max 5:1).

Free Consultation

Step 4 – Nutrition and Results

Trainers also provide ongoing support, accountability, and nutritional guidance to keep you on track and support your progress – we review and renew your programme constantly as you go.

Why Choose Us?

We remove the uncertainty around training and nutrition. Our personal training services solutions give you the guidance and advice you need to keep moving toward your goal.  

A highly personalised experience

Everyone has different goals, requirements and starting points. We focus on you, so you’re always working on your bespoke programme under the expert eye of a personal trainer.

Our Nutritional Guidance & history of results

We know the world of nutrition can be overwhelming. We keep things simple. We don’t do fads, and we don’t do diets. We get you eating smarter, training more efficiently and thinking differently via our educational module system, seminars, and nutrition clinics.

Unlimited service and suport

Fancy an extra session this week? No worries—just book at a time that suits you, and our personal training services team is here for you.  

Seriously flexible bookings

Is your schedule packed? No problem—create your schedule and book unlimited sessions at times of your choosing within our opening hours.  

Our Genuinely Welcoming Team and Friendly Community

We are a friendly community of trainers and members with a common goal. Whether you want to get rid of a few pounds or get healthy for life, we have a culture of working hard in a social and fun environment.  

Our Facilities

Our 2500 sq. ft. facilities have been designed and fitted by Origin Fitness. With your comfort in mind, we have private changing rooms, a training towel service, and a complimentary fruit and coffee area, amongst other perks, to make your experience comfortable.  

Get in touch to find out more about how we can help you reach your goals

We remove the uncertainty around training and nutrition. Our personal training services solutions give you the guidance and advice you need to keep moving toward your goal. 

Get In Touch