Personal Training Gyms Wetherby & Guiseley
Hello and Welcome to True Personal Training!
At True, we do things differently. Whether you're unsure where to start, low in confidence, or dealing with life’s aches and pains — we guide you to strength, energy, and toning up, with a focus on lifelong fitness and longevity.
We know life gets busy, you may have tried before, or felt like the gym just wasn’t made for you — many of our members said the same.
Our completely personal approach meets you where you are. We create your bespoke program, and our Shared Personal Training model means you’re always coached, supported, and training alongside like-minded people (max 1:5). Prefer 1:1? That’s an option too.
When you join True, you join a welcoming community and a team of professional, friendly coaches who guide you every step of the way.
Book your free consultation today to tone up, lose weight, build confidence, or make a long-term lifestyle change.
Shared Personal Training Services?
Our Shared Personal Training Memberships are different. From our initial call to your 1:1 consultation, crafting your bespoke program and your personal check-ins beyond – everything is tailored around you, your goals and to meet you at your starting point. Because personal training should truly be personal, not just a tagline.
You can book unlimited sessions at any time, fourteen (14) hours per day, you simply share the personal trainer’s time with a maximum of four (4) other members. You don’t need to bring friends or create groups—you simply book in at a convenient time, and we will be ready for you!
Shared Personal Training is a highly personal, time flexible and affordable way to get all the guidance, accountability and expertise you need to achieve your path to progress and resutls in a group personal training setting. Your monthly membership starts with a consultation and includes the following:
Unlimited Shared Personal Training Sessions
Nutritional Guidance
Bespoke Programming
Accountability and Ongoing Support
How does it work?
There are no sign-up fees and contracts, and we always start with a free consultation.
Step 1 – Arrange a Consultation
Whether you have a 1:1 or shared membership, your consultation and taster session will help us understand your goals and plans.
Step 2 – Create Your Programme
Our expert team designs your bespoke training programme using the most effective methods to challenge you and keep you on track to achieving your personal goals.
Step 3 - Book Unlimited PT Sessions
Book for an unlimited number of sessions (at a time of your choice) where an expert personal trainer will guide you through your bespoke workout alongside no more than four other members, alongside yourself, to one Personal Trainer (max 5:1).
Step 4 – Nutrition and Results
Trainers also provide ongoing support, accountability, and nutritional guidance to keep you on track and support your progress – we review and renew your programme constantly as you go.
Why Choose Us?
We remove the uncertainty around training and nutrition. Our personal training services solutions give you the guidance and advice you need to keep moving toward your goal.
A highly personalised experience
Everyone has different goals, requirements and starting points. We focus on you, so you’re always working on your bespoke programme under the expert eye of a personal trainer.
Our Nutritional Guidance & history of results
We know the world of nutrition can be overwhelming. We keep things simple. We don’t do fads, and we don’t do diets. We get you eating smarter, training more efficiently and thinking differently via our educational module system, seminars, and nutrition clinics.
Unlimited service and suport
Fancy an extra session this week? No worries—just book at a time that suits you, and our personal training services team is here for you.
Seriously flexible bookings
Is your schedule packed? No problem—create your schedule and book unlimited sessions at times of your choosing within our opening hours.
Our Genuinely Welcoming Team and Friendly Community
We are a friendly community of trainers and members with a common goal. Whether you want to get rid of a few pounds or get healthy for life, we have a culture of working hard in a social and fun environment.
Our Facilities
Our 2500 sq. ft. facilities have been designed and fitted by Origin Fitness. With your comfort in mind, we have private changing rooms, a training towel service, and a complimentary fruit and coffee area, amongst other perks, to make your experience comfortable.