Tried Gyms Before but Never Stuck With It?
✘ You want to tone up but don’t know where to start
✘ You’ve tried gyms but felt overwhelmed or out of place
✘ You’re losing energy, motivation, or confidence as the years go on
You're not lazy. You just haven’t had the right plan, support, or space that works for you.
There’s a better way, one that meets you where you are and helps you stay consistent.
Why Our Members Get Results That Stick
Tailored Coaching That Fits You No guesswork. Just a personal programme built around your goals, experience, and lifestyle.
Flexible Timetable, No Pressure
Train when it suits you, up to 14 hours a day, 6 days a week.
Real Support from Coaches Who Care We know your name, your goals, and we’re with you every step of the way.
We Believe Strength Is About More Than Just Muscles
At True Personal Training Gyms, we believe everyone deserves to feel capable, confident, and in control of their health. We don’t do ego or pressure just real support, personalised training, and a friendly gym community that helps you succeed.
Real People, Real Results
Stronger, Fitter, and Full of Energy at 51: Nicola’s True Personal Training Story
From Gym-Newbie to Confident and Connected
Rediscovered My Strength After Baby
From Injury to Independence: Colin’s Comeback
Here’s How It Works
1
Book a Call
Let’s talk about your goals and what’s been holding you back.
2
Create Your Plan
We’ll build a programme tailored around your goals, injuries, and schedule.
3
Start Training with Us
Get expert coaching and accountability every session.
4
Maintain & Thrive
Build strength, tone up, and feel energised for life.
