"I am now 7 weeks into The Lifestyle Programme and I can’t recommend it highly enough.
I feel so much fitter, so much more energy a few pounds lighter and am loving the gym programmes!!! The modules we are sent each week really help to build knowledge and give us a better understanding of the foods we eat, this is not a diet but a way of life and Ed the videos certainly motivate one!! I would like to add if anyone is nervous about joining a gym please give True Personal Training a go ... it’s helped me gain my confidence and the wonderful staff make you feel 100% at ease what ever your level ...." Kym
We challenge you.....
We can almost say bye to 2020. Are you ready to kick-start 2021?
Where better place to begin than with a leaner, fitter, stronger and more resilient version of you moving forwards.
Enter the True 8 week Lifestyle challenge:
A focussed 8 weeks guided step by step in person and through our NEW mobile application. You will gain the knowledge, momentum and focus to really make things happen and get results.
Perfect if you are wanting to:
Build fitness and strength
Lose body fat
Learn about your nutrition for effective fat loss
Improve your body composition & performance
Train effectively and get results in a spacious and secure environment
Held with our experienced team and Personal Trainers in our Covid-Secure private gym in Wetherby.
1. Book your Free 1:1 consultation and tour with us
Have your 1:1 consultation where we define your personal goals and get to know you a little more.
2. Our proven nutrition & knowledge course
Remove confusion with our proven step-by-step nutrition course. Delivered through our NEW mobile application combined with 1:1 talks and virtual seminars, you will be on track towards your goals and building positive long term habits.
3. Our unique unlimited personal training service
We create your very own bespoke personal training programs. You can then book in for unlimited sessions each week, 14 hours per day and work with our 7 awesome Personal Trainers.
4. Ongoing motivation & support with your personal journey
You will have regular 1:1 check-in's, accountability tailored to you and the goals we define together and unlimited access to our experienced team here at True.
5. All our facilities & awesome community
You will have access to our high spec facility & the awesome, friendly community of TRUE members and trainers.
At £47 p/week, our course (including everything above) costs around the price of a regular Personal Training session each week.
Ask a question or Apply to reserve your space below:
Limited spaces available....